A clinical protocol built around your numbers — not a prescription and a refill button. Hormone optimization, peptides, training, and nutrition unified into one adaptive system.
Most people spend years assuming declining energy, stalled progress, and diminished drive is just aging. It's not. It's biology that's fixable — if you have the right data and a real protocol.
Complete a 10-minute clinical intake. We look at symptoms, training history, sleep, stress, and goals — not just age and weight.
Free · 10 minAn at-home lab kit arrives within 2 days. One simple blood draw tests 12+ biomarkers including key hormones, metabolic markers, and your full panel.
Results in 48–72hrsA licensed physician reviews your labs and prescribes your protocol. Hormone optimization, peptides, or a full longevity stack — based on your actual biology.
Physician-supervisedYour AI-guided training and nutrition adapts as your levels change. Every 90 days, new labs update the entire system. Your protocol evolves with you.
Continuously adaptiveEvery protocol includes labs, physician care, and shipment to your door. The difference is depth.
Your training plan adapts to your protocol phase — not just your goals. Early optimization looks different from month 9. No other platform makes this connection.
Every 90 days, new labs feed back into your entire protocol. Training volume, nutrition targets, and dosage all update together. The system gets smarter as you do.
Every Perform Protocol member has ongoing physician access. Your doctor reviews every lab update and is reachable when you need them — not just at onboarding.
One monthly number covers everything — labs, medication, physician care, and the training layer. No separate membership fees. No refill surprises. No charges after you cancel.
Clinical + training + nutrition + community. Most platforms give you a prescription and disappear. Perform Protocol is the ongoing relationship that makes the protocol actually work.
The Perform AI coach answers questions about your labs, training, and progress within physician-defined guardrails. Education and accountability — not chatbot noise.
| Feature | Perform Protocol | Hims / Hers | Hone Health | Maximus |
|---|---|---|---|---|
| At-home lab testing | ✓ Included | ✓ Included | ✓ Included | +$110/test |
| Hormone optimization (TRT/HRT) | ✓ Men + women | Limited options | ✓ | Men only |
| Quarterly re-testing | ✓ Every 90 days | ✗ 15 months | ✓ Every 90 days | Additional cost |
| Phase-matched training plan | ✓ | ✗ | ✗ | ✗ |
| Nutrition guidance | ✓ Lab-synced | ✗ | ✗ | ✗ |
| Flat monthly pricing | ✓ All-in | Pay upfront 3–10mo | Membership + meds separate | Annual billing only |
| Cancel anytime | ✓ | ✗ Upfront locked | ✓ | No refund policy |
"Six months in. My levels went from suboptimal to optimal range. But what actually changed my life was the training plan calibrated to where I was in the protocol. Finally understood why my progress had stalled for years."
"I'd been told my labs were 'normal' for three years while feeling anything but. Perform Protocol was the first platform that explained what my numbers actually meant and gave me a real plan."
"The combination of clinical protocol + training plan is what I couldn't find anywhere else. Every other platform just ships medication. Perform Protocol actually treats the whole picture."
Take the free 10-minute assessment. No commitment, no credit card.